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Is Crossing Your Legs Bad for You and Your Health?

You've probably heard that sitting with legs crossed at the knees might be harmful to your health. But it's a habit most people have, and...

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10 Important Questions to Ask Your Physical Therapist

Physical therapy can help with a myriad of health issues and problems, but it's crucial to pick the best service provider and understand...

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What NOT to Do After Knee Replacement

Knees take a lot of strain during our lives - they carry us daily for years and support us through various activities and sports. That...

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